Nutrition: From the Garden


When I was in first-grade, my mother let me help her build a garden in our side yard. It was a raised box, probably 10' x 10'. We had 4 different kinds of tomatoes, peppers, zucchini, and basil. Probably other things things too, but all I really remember is that we had SO MANY tomatoes and peppers that my mother took bags to all the neighbors, and gave some to the mailman. I didn't even like tomatoes back then, but was so proud of our garden, that I tried them on everything. 


When I was in graduate school, I lived in what seemed at the time like a tiny apartment; that was before I had lived in New York City. My friend and I bought a plot at the community garden and spent a couple evenings a week tending to it. That was the first time I had planted potatoes: they were amazing. So creamy and earthy. We also grew Brussels sprouts and all kinds of herbs. We attempted baby eggplants, but they never came up. But, the old woman with the plot next to ours had beautiful eggplants all summer. 


I grew window-box herbs at our 4th-floor walk-up in Harlem. The box overlooked our fire-escape and 146th Street. It wasn't much, but I still loved adding fresh basil to homemade pizza. 

Now that we have a ton of room in Colorado, we're growing all kinds of things. We just keep adding. In the raised box we have strawberries, peppers, 2 kinds of basil, tomatoes, arugula, onions, and garlic. We also have a little plot of squash and zucchini, two more pots of tomatoes, an area of potatoes, and I just put in pumpkins. Everything is coming along pretty well so far. We've sampled the basil and arugula: so good. I forgot how peppery fresh arugula is. I've really got my fingers crossed for everything else. It's trial and error this year, but I'm looking forward to some hearty garden meals. Throughout my life, everything I've ever grown has tasted infinitely better than store-bought; but also, it looks and smells better. Grow what you can where you are: if you ever have too much, give it away!